I am a mom of three busy kids, and my husband Ryley and I farm by Yellow Grass.

I spend most of my time around my kid’s activities, whether it’s managing hockey teams, coaching or just being a chauffeur and keeping everyone organized. 

When we are not busy with school or activities, you can usually find us skiing in the mountains, skidooing at our lake or spending the summer wakeboarding, waterskiing and surfing.

I started CrossFit in 2016 after my second baby.

Favourite movement: double unders, anything with handstands, burpees, strict press- I am all shoulders, if it’s shoulder strength that’s my jam.

My least favourite movement: deadlifts 

Favourite workout: Cindy 

Favourite sport: Fastball, but I love to play just about any sport…except golf. 

Favourite food: Steak over the campfire or good sushi. And coffee, it’s my life source

In my spare time: Who am I kidding? There’s no spare time, but I do like to bake