+ Your Free Intro Includes
• A detailed movement assessment
• A dynamic warm-up to get your body primed to work out
• An in depth session coaching you through our basic movements
• A baseline workout with the most experienced coaches
• An overview of our unique training methodology
• Specific information on how we transform your health, fitness, and lifestyle in record time
And so much more!
Kids and Teens
Kids Program: Ages 5 - 10.
Teens Program: Ages 11 - 15.
You want your kids to love fitness as it will build confidence and keep them active. We offer multiple solutions for young kids and your teens looking to stay active and to develop their fitness. Our kids program is nationally registered and focuses on developing overall athleticism and proper movement mechanics. Our youth athletes are taught to move well now so that they continue to move well (and prevent injuries) as they continue into adolescence and adulthood. It’s also important to remember that fitness for kids should be FUN. Our Kids coaches create an environment of excitement, community, and encouragement so that being active is never a chore.
Simply fill out the form and someone from our team will contact you shortly to discuss a good time to talk. We are also happy to help answer any questions you might have about training at Ignite Fitness.
FREE INTRO SESSION
Anyone who is new to the gym will get the opportunity to start with a FREE Intro Session. The purpose of this session is to get to know you and your unique goals, to determine the best path to success, and to show you what the Ignite Fitness community is all about.